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Cocoa consumption appeared to lower blood pressure overall, as well as bad cholesterol and blood sugar, according to a new meta-study.
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In this episode of our podcast, editors Maria Cohut and Yasemin Nicola Sakay discuss how extreme exercise may help people live longer with Michael Papadakis, EAPC president and professor of cardiology.
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A new study suggests that a healthy diet can help mitigate type 2 diabetes risk regardless of generic predisposition of the condition.
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A recent study found that heavy resistance training among older adults may help preserve long-term leg muscle function.
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A new study explored the links between the genetics of coffee consumption, with outcomes of obesity and substance use, and mental health.
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A new study suggests that daily multivitamin supplements may not improve longevity in otherwise generally healthy adults.
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New research suggests a strong link between a healthy gut microbiome and greater resilience in the face of stress.
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A new study has found that reducing exposure to the common chemical bisphenol A (BPA) can lower the risk of type 2 diabetes.
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Researchers have debunked four myths about intermittent fasting to help lay common misconceptions to rest.
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Doctors have raised concerns about the safety of taking turmeric and black pepper supplements after discovering a small group of patients have experienced liver injury.