Sciatica refers to pain that radiates from the lower back down the legs as a result of compression on the sciatic nerve. Up to 40% of the general population may experience sciatica in their lifetime. It is more common in people over the age of 40 years.

What causes sciatica?

Sciatica may develop over time as a result of wear and tear or if something suddenly causes compression on the sciatic nerve. Arthritis and bone spurs are the most common causes of sciatica in older adults. Disk herniation and sudden pressure on the disks that cushion the vertebrae of the lower spine may also cause sciatic pain.

What are stretches to relieve sciatic nerve pain?

Stretches that may help relieve sciatic nerve pain include hamstring stretches, such as bridges, knee-to-chest stretches, Cobra, and Child's Pose. It is important to contact a doctor for advice before beginning any exercises, as some may worsen sciatica.

What are the symptoms of sciatica?

Symptoms of sciatica can include pain that may travel from the lower back down to the foot, often on one side of the body. Sciatica can also cause weakness, tingling, numbness, aches, a burning sensation, and muscle spasms.

Sciatica Doctors Near Bethesda, MD

Dr. Joseph O'Brien, MD

Minimally Invasive Orthopedic Spine Surgery

4.7 (148)

Accepting new patients

Offers telehealth

3.5 mi

Practice: 10215 Fernwood Rd Ste 502 Bethesda, MD 20817

Tel: (301) 530-1010

Call for more information

Dr. Eric Feuchtbaum, MD

Minimally Invasive Orthopedic Spine Surgery

4.7 (79)

Accepting new patients

Offers telehealth

3.6 mi

Practice: 10215 Fernwood Rd Ste 506 Bethesda, MD 20817

Tel: (301) 486-6000

Call for more information

Discover Top Sciatica Doctors in Bethesda, MD

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Dr. Joseph O'Brien, MD

Dr. Eric Feuchtbaum, MD

Dr. Oliver Tannous, MD

Dr. Kurt Schluntz, MD

Dr. Philip Schneider, MD

Dr. Fred Mo, MD

Dr. Colvin Wellborn, MD

Dr. Joseph Ferguson, MD

Dr. Alan Gonzalez-Cota, MD

Dr. Seyed Babak Kalantar, MD

Dr. Usman Zahir, MD

Dr. Robert Buber, MD

Dr. Anthony Avery, MD

Dr. Nikhil Nayak, MD

Dr. Robert Sterling, MD

Dr. Timothy Bhattacharyya, MD

Dr. Sridhar Durbhakula, MD

Dr. Matthew Buchanan, MD

Dr. David Romness, MD

Dr. Akhil Jay Khanna, MD

Dr. Michael Goldsmith, MD

Dr. Hamid Hassanzadeh, MD

Dr. Gordon Avery, MD

Dr. David Levin, MD

Dr. Ronald Childs, MD

Dr. Addisu Mesfin, MD

Dr. Kevin Fricka, MD

Dr. David Gwinn, MD

Dr. Andrew Bender, MD

Dr. Navinder Sethi, MD

Dr. Mark Peterson, MD

Dr. Brantley Vitek, MD

Dr. Sanjog Mathur, MD

Dr. Antoni Goral, MD

Dr. David Love, MD

Dr. Eve Hoffman, MD

Dr. Lee Riley III, MD

Dr. Herbert Lane, MD

Dr. Samuel Sanders, MD

Dr. Adam Wegner, MD

Dr. James Weiss, MD

Dr. Mina Tanios, MD

Dr. Brett Quigley, MD

Dr. Clifford Hinkes, MD

Dr. Phillip Omohundro, MD

Dr. Denis Harris, MD

Dr. Corey Wallach, MD

Dr. Steven Hughes, MD

Dr. James Tozzi, MD

Dr. James Gasho, MD

Dr. Steven Bleckner, MD

Dr. Charles Mess Jr, MD

Dr. Hajeer Sabet, MD

Dr. David Perim, MD

Dr. Thomas Krisztinicz, MD

Dr. Jeffrey Abend, MD

Dr. Daniel Lahr, MD

Dr. Mark Scheer, MD

Dr. Louis Levitt, MD

Dr. Shalin Patel, MD

Dr. Blake Peterson, MD

Dr. Nirav Patel, MD

Sciatica: Frequently Asked Questions

What causes sciatica? Chevron Icon

What are stretches to relieve sciatic nerve pain? Chevron Icon

What are the symptoms of sciatica? Chevron Icon

What causes sciatica?

What are stretches to relieve sciatic nerve pain?

What are the symptoms of sciatica?