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Insurance
  • Cigna (346)
  • Blue Cross Blue Shield (338)
  • First Health (280)
  • Aetna (275)
  • Curative (268)
  • UnitedHealthCare (264)
  • Humana (242)
  • Blue Cross and Blue Shield of Kansas (213)
  • Blue Cross Blue Shield of Georgia (155)
  • Anthem (96)
  • Anthem Blue Cross Blue Shield (89)
  • MultiPlan (73)
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  • Blue Cross Blue Shield of Kansas City (50)
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  • Buckeye Community Health Plan (17)
  • Commercial Insurance Company (17)
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  • Kaiser Foundation Health Plan of Colorado (1)
  • Kaiser Foundation Health Plan of Georgia, Inc. (1)
  • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc. (1)
  • Kaiser Foundation Health Plan of the Northwest (1)
  • Kaiser Foundation Health Plan, Inc. (1)
  • Kaiser Permanente (1)
  • Kaiser Permanente of the Mid-Atlantic States (1)
  • Medicaid (1)
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  • UnitedHealthcare of California (1)
  • UnitedHealthcare Plan of the River Valley (1)
  • UnitedHealthOne (1)
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Gender

Gender
  • Female (170)
  • Male (291)

Distance

Distance
  • 1 mile (44)
  • 5 miles (333)
  • 10 miles (461)
  • 25 miles (526)
  • 50 miles (643)
  • 100 miles (1023)
  • National (226104)

Specialty

Specialty
  • Family Medicine (263)
  • Internal Medicine (105)
  • Orthopedic Surgery (25)
  • Chiropractic (19)
  • Pediatrics (16)
  • Emergency Medicine (10)
  • Sports Medicine (7)
  • Pain Medicine (5)
  • Physical Medicine & Rehabilitation (4)
  • Reconstructive Orthopedic Surgery (4)
  • Chiropractic Sports Medicine (3)
  • Geriatric Medicine (3)
  • Nephrology (3)
  • Hip & Knee Orthopedics (3)
  • Acupuncture (2)
  • Adult Medicine (2)
  • Women's Health Medicine (2)
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  • Chiropractic Rehabilitation (2)
  • Hospital Medicine (2)
  • Medical Oncology (2)
  • Neuromusculoskeletal Medicine (2)
  • Occupational Medicine (2)
  • Osteopathic Manipulative Therapy (2)
  • Pediatric Chiropractic (2)
  • Physical Therapy (2)
  • Preventive Medicine (2)
  • Pediatric Medicine (1)
  • Advanced Heart Failure & Transplant Cardiology (1)
  • Athletic Training (1)
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Age

Age
  • Under 40 (87)
  • 41-50 (153)
  • 51-60 (103)
  • 61-70 (78)
  • Over 70 (40)

Availability

Availability
  • Today (51)
  • Tomorrow (50)
  • Accepts new patients (193)
  • Telehealth (138)

Language

Language
  • Arabic (4)
  • Bengali (1)
  • Chinese (4)
  • French (8)
  • German (1)
  • Hindi (1)
  • Portuguese (2)
  • Romanian (1)
  • Russian (2)
  • Spanish (32)
  • Swahili (2)
  • Ukrainian (1)
  • Vietnamese (8)
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Patient Satisfaction

Patient Satisfaction
  • 5 Stars (96)
  • 4 Stars And Higher (214)
  • 3 Stars And Higher (308)
  • 2 Stars And Higher (335)
  • 1 Star And Higher (355)

Affiliated Facility

Affiliated Facility
  • Wesley Medical Center (141)
  • Ascension Via Christi St. Francis (101)
  • Ascension Via Christi St. Teresa (34)
  • Wesley Woodlawn Hospital and ER (31)
  • Rock Regional Hospital (11)
  • NMC Health (11)
  • Susan B. Allen Memorial Hospital (11)
  • William Newton Hospital (9)
  • Kansas Medical Center (8)
  • Hutchinson Regional Medical Center (7)
  • McPherson Hospital (7)
  • Hays Medical Center (4)
  • Labette Health (4)
  • The University of Kansas Health System Great Bend Campus (4)
  • South Central Kansas Regional Medical Center (3)
  • Salina Regional Health Center (3)
  • Saint Luke Hospital (3)
  • Kansas Heart Hospital (3)
  • St. Catherine Hospital-Dodge City (3)
  • Greenwood County Hospital (3)
  • Rice County District Hospital (3)
  • Meade District Hospital (2)
  • Newman Regional Health (2)
  • Patterson Health Center (2)
  • CommonSpirit St. Catherine Hospital-Garden City (2)
  • Olathe Medical Center (2)
  • Mercy Hospital Oklahoma City (2)
  • Ascension Via Christi Hospital Manhattan (2)
  • Pratt Regional Medical Center (2)
  • Kansas Spine and Specialty Hospital (2)
  • AdventHealth Ottawa (2)
  • Sterling Regional Medcenter (2)
  • CommonSpirit Bob Wilson Memorial Hospital (2)
  • UCHealth University of Colorado Hospital (1)
  • Bridgeport Hospital (1)
  • CommonSpirit St. Thomas More Hospital (1)
  • Atrium Health Anson (1)
  • Medicine Lodge Memorial Hospital (1)
  • Peterson Regional Medical Center (1)
  • Fort Sanders Regional Medical Center (1)
  • INTEGRIS Health Baptist Medical Center (1)
  • St. David's South Austin Medical Center (1)
  • Purcell Municipal Hospital (1)
  • Mercy Hospital (1)
  • Beaver County Memorial Hospital (1)
  • South Central Kansas Medical Center (1)
  • Aurora St. Luke's Medical Center (1)
  • Cox Medical Center South (1)
  • Saint Luke's East Hospital (1)
  • Kaiser Permanente Walnut Creek Medical Center (1)
  • Pawnee Valley Community Hospital (1)
  • Stanton County Hospital (1)
  • Samaritan Hospital (1)
  • Good Samaritan Hospital (1)
  • Edwards County Medical Center (1)
  • Kossuth Regional Health Center (1)
  • Providence Centralia Hospital (1)
  • John C. Fremont Healthcare District (1)
  • UCHealth Memorial Hospital Central (1)
  • Memorial Hospital of Texas County Authority (1)
  • St Luke's Hospital-Carbon Campus (1)
  • Carle Foundation Hospital (1)
  • Plains Regional Medical Center (1)
  • AdventHealth Shawnee Mission (1)
  • Southeast Iowa Regional Medical Center-West Burlington (1)
  • Mercy Hospital Northwest Arkansas (1)
  • Goodland Regional Medical Center (1)
  • Geisinger Wyoming Valley Medical Center (1)
  • Spotsylvania Regional Medical Center (1)
  • Riverside Shore Memorial Hospital (1)
  • Stevens County Hospital (1)
  • Stafford County Hospital (1)
  • Ascension St. John Jane Phillips (1)
  • Family Health West Hospital (1)
  • CommonSpirit St. Mary-Corwin Hospital (1)
  • Community Memorial Healthcare (1)
  • Cibola General Hospital (1)
  • Saint Joseph's Hospital (1)
  • Chandler Regional Medical Center (1)
  • University of Kansas Health System Saint Francis (1)
  • Riverside Methodist Hospital (1)
  • Brookdale Hospital Medical Center (1)
  • Sedan City Hospital (1)
  • HSHS St. Nicholas Hospital (1)
  • San Juan Regional Medical Center (1)
  • Boundary Community Hospital (1)
  • Clara Barton Hospital (1)
  • Swedish First Hill Campus (1)
  • Children's Hospital Colorado (1)
  • The Nebraska Medical Center (1)
  • Hodgeman County Health Center (1)
  • Houston Methodist Willowbrook Hospital (1)
  • Mercy Hospital Carthage (1)
  • Gerald Champion Regional Medical Center (1)
  • Kingman Healthcare Center (1)
  • Ascension Via Christi Hospital Pittsburg (1)
  • UT Southwestern University Hospital (1)
  • MultiCare Tacoma General Hospital (1)
  • Kirby Medical Center (1)
  • Milford Regional Medical Center (1)
  • The Queens Medical Center (1)
  • Satanta District Hospital (1)
  • Citizens Memorial Hospital (1)
  • Neosho Memorial Regional Medical Center (1)
  • Wayne County Hospital (1)
  • Rush County Memorial Hospital (1)
  • Minneola District Hospital (1)
  • MountainView Hospital (1)
  • Ellinwood District Hospital (1)
  • Wilson Medical Center (1)
  • Memorial Hospital (1)
  • Saint Francis Hospital (1)
  • Kearny County Hospital (1)
  • JPS Health Network (1)
  • Medical City Las Colinas (1)
  • The Jewish Hospital-Mercy Health (1)
  • Morton County Hospital (1)
  • Allen County Regional Hospital (1)
  • Kansas Surgery and Recovery Center (1)
  • Presbyterian Hospital (1)
  • Lakes Regional Healthcare (1)
  • Stormont Vail Hospital (1)
  • Moberly Regional Medical Center (1)
  • Ssm Health St. Mary's Hospital Jefferson City (1)
  • Saint Joseph Hospital (1)
  • Community Hospital (1)
  • Gibson Area Hospital and Health Services (1)
  • Corewell Health Lakeland St Joseph Hospital (1)
  • Southwest Medical Center (1)
  • Ringgold County Hospital (1)
  • St. Francis Downtown (1)
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Patient Favorite Specialties

Patient Favorite Specialties
  • PS305 (7)
  • PS332 (1)
  • PS412 (2)
  • PS740 (1)
461 Results for Sciatica near Wichita, KS
Photo: Dr. Daniel Prohaska, MD

Dr. Daniel Prohaska, MD

Orthopedic Surgery
4.7 (215)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
Phone Icon (316) 350-8904
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Scott Adrian, MD

Dr. Scott Adrian, MD

Orthopedic Surgery
4.9 (62)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
Phone Icon (316) 350-8904
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Bradley Bruner, MD

Dr. Bradley Bruner, MD

Orthopedic Surgery
3.9 (25)
Accepting new patients
Offers telehealth
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
Phone Icon (316) 350-8904
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Steven Ericksen, MD

Dr. Steven Ericksen, MD

Orthopedic Spine Surgery
4.0 (75)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 800-3832
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Bradley Bruner, MD

Dr. Bradley Bruner, MD

Orthopedic Surgery
3.9 (25)
Accepting new patients
Offers telehealth
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 745-3300
On staff at Wesley Medical Center
Photo: Dr. John Childs, DO

Dr. John Childs, DO

Orthopedic Surgery
4.8 (70)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 766-5865
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Paul Pappademos, MD

Dr. Paul Pappademos, MD

Orthopedic Surgery
4.9 (194)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 745-3984
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Thomas Hendricks, MD

Dr. Thomas Hendricks, MD

Orthopedic Surgery
4.9 (62)
Accepting new patients
Offers telehealth
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 771-2496
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Christopher Anderson, MD

Dr. Christopher Anderson, MD

Orthopedic Surgery
4.9 (140)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 858-0691
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Chad Corrigan, MD

Dr. Chad Corrigan, MD

Orthopedic Surgery
4.9 (45)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 869-0042
On staff at Wesley Medical Center
Photo: Dr. Scott Adrian, MD

Dr. Scott Adrian, MD

Orthopedic Surgery
4.9 (62)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 745-8516
On staff at Wesley Medical Center
Photo: Dr. Alexander Bollinger, MD

Dr. Alexander Bollinger, MD

Orthopedic Surgery
4.7 (193)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 858-2088
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Brandon Scott, MD

Dr. Brandon Scott, MD

Orthopedic Surgery
4.7 (30)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 745-8155
On staff at Wesley Medical Center
Photo: Dr. Steven Hollenbeck, MD

Dr. Steven Hollenbeck, MD

Pediatric Orthopedic Surgery
4.6 (49)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 573-4907
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Christopher Halphen, DO

Dr. Christopher Halphen, DO

Orthopedic Surgery
5.0 (15)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 235-1871
On staff at Wesley Medical Center
Photo: Dr. Damian Walker, DO

Dr. Damian Walker, DO

Orthopedic Surgery
4.5 (17)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 837-3271
On staff at Wesley Woodlawn Hospital and ER
Photo: Dr. Jared Scott, MD

Dr. Jared Scott, MD

Pain Medicine
4.3 (51)
Accepting new patients
Book an Appointment
Physicians participating in the referral service program have chosen to participate, are in good standing at our hospitals and have not paid a fee to participate. They are credentialed to perform the service you have requested and are accepting new patients. They do not have a financial interest in another hospital or facility in this area and are not employed by or have an ownership interest in a competitive health care system. To ensure patients have a reasonable number of physician choices, the program includes physicians who may not have privileges at our hospital but have an office location in our hospital's primary service area or have been granted access to our hospital's clinical information systems. Physicians who are employed or engaged by an HCA affiliated physician practice or offering online appointment scheduling are referred first with others referred on a randomized basis to match your individual needs with consideration for the preferences you have expressed.
(316) 559-2868
On staff at Wesley Woodlawn Hospital and ER

Sciatica: Frequently Asked Questions

What is sciatica?

Sciatica refers to pain that radiates from the lower back down the legs as a result of compression on the sciatic nerve. Up to 40% of the general population may experience sciatica in their lifetime. It is more common in people over the age of 40 years.

What causes sciatica?

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Sciatica may develop over time as a result of wear and tear or if something suddenly causes compression on the sciatic nerve. Arthritis and bone spurs are the most common causes of sciatica in older adults. Disk herniation and sudden pressure on the disks that cushion the vertebrae of the lower spine may also cause sciatic pain.

What are stretches to relieve sciatic nerve pain?

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Stretches that may help relieve sciatic nerve pain include hamstring stretches, such as bridges, knee-to-chest stretches, Cobra, and Child's Pose. It is important to contact a doctor for advice before beginning any exercises, as some may worsen sciatica.

What are the symptoms of sciatica?

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Symptoms of sciatica can include pain that may travel from the lower back down to the foot, often on one side of the body. Sciatica can also cause weakness, tingling, numbness, aches, a burning sensation, and muscle spasms.